Reflection The energy you put out in the world, tends to come back to you. Practice focusing on positive, loving, vibrant energy. Be a reflection of what you’d like to see in others. – Nova Reed Please spread the love 🙂
Challenge Leads To Growth When we are no longer able to change a situation, we are challenged to change ourselves. —Viktor E Frankl
Relaxation Technique Relaxation – Relaxing the Mind, Body, and Spirit 20 Minutes to Peace I teach my clients progressive muscle relaxation in combination with […]
Awaken Your Purpose Your vision will become clear only when you can look inside your own heart. Who looks outside, dreams. Who looks inside, […]
Let Go Of Regret I’m often asked about how to let go of regret: “You can’t undo history – But you can lay a new foundation […]