Empowerment Archives - Page 2 of 3 - Step Stones For Life®

Finding Happiness

“The bridge to happiness is built with stones of joy.” —Nova Reed “I want to be happy.” I […]

Life is so busy, and this year seems to be particularly heavy and stressful for many. Creating time […]

Goal: The purpose toward which an endeavor is directed; an objective Three Steps To Claim Your Goals: 1. […]

You are not alone. The epidemic of unhealthy eating patterns, extreme measures, and the quiet secrets of today’s […]

1. Eat fruit alone in the morning only. First thing in the morning is ideal to get your […]

I’m often asked about how to let go of regret: “You can’t undo history – But you can […]

To make a deep physical path, we walk again and again. To make a deep mental path, we […]

The warrior against despair is Hope. The light at the end of heartache is Hope. The vehicle that […]

Out of destruction, comes new growth. —Nova Reed

You know the phrase: You are what you eat. Your body and mind are directly influenced by what […]

Whenever you are taken aback by a situation, comment, or someone’s behavior, rather than react… pause. You […]

Finding Balance Would you like to live fully with vitality, health, and prosperity? The secret to living […]

When we are no longer able to change a situation, we are challenged to change ourselves. —Viktor E […]

Close your eyes and imagine the possibilities, like the expanding horizon, they are limitless… – Nova Reed

What gives your life meaning? A big question, right? Meaning cannot be reliant on others, a role you […]

Your expectations are everything! The energy you put out in the world you get will back tenfold. Expect […]

At times, while I understand how struggles serve me in my own life, I have a heavy […]

Coping With Change Life changing events can send a jolt through your well-being creating a state of unbalance […]

Though the holiday season is thought to be a joyous time by all, many find the time between […]

If one advances in the direction of his dreams, and endeavors to live the life which he […]

Inner beauty radiates and attracts confidence, warmth, and love. – Nova For beautiful eyes, look for the […]