Emotional Presence Archives - Step Stones For Life®

Formula For Success

The energy you put out in the world, tends to come back to you. Practice focusing on positive, […]

Trust ♥ When things feel like they are falling apart, they may actually be falling into place. […]

We all want to feel safe, heard, and understood. Wrap those you love in so much warmth, the […]

Your vision will become clear only when you can look inside your own heart. Who looks outside, […]

When you are focused just right on the energy and flow of life, you SOAR. –Nova Reed […]

Courage is the bridge between what seems impossible to what you know is possible. – Nova Reed […]

Balance is the ability to take in moments of joy even within the midst of great difficulty. […]

The Path to Fulfillment By Nova Reed, MA, CLC Are you searching for happiness, or yearning […]

You have the ability to create your life. Your environment, relationships, and how you care for yourself […]

Spring is a time of growth and renewal when new life bursts open with warmth and vitality. A […]

Create Meaning and Purpose 1. Clear away “untruths” Untruths comprise a limited self-definition of oneself inconsistent with your […]

“The bridge to happiness is built with stones of joy.” —Nova Reed “I want to be happy.” I […]

Life is so busy, and this year seems to be particularly heavy and stressful for many. Creating time […]

Relaxation – Relaxing the Mind, Body, and Spirit 20 Minutes to Peace I teach my clients progressive muscle […]

I’m often asked about how to let go of regret: “You can’t undo history – But you can […]

The warrior against despair is Hope. The light at the end of heartache is Hope. The vehicle that […]

Close your eyes and imagine the possibilities, like the expanding horizon, they are limitless… – Nova Reed

Your expectations are everything! The energy you put out in the world you get will back tenfold. Expect […]

Coping With Change Life changing events can send a jolt through your well-being creating a state of unbalance […]