You can’t chase your worth in someone else’s eyes. Self-worth comes from within.❣️
You are worthy and deserving of love, happiness, and to be cherished!
#stepstonesforlife #selfworth #selflove #happiness #love #staystrong
Favorite quote of all time. We only have power in the present. By staying emotionally present you have the ability to push […]
Relaxation – Relaxing the Mind, Body, and Spirit 20 Minutes to Peace I teach my clients progressive muscle relaxation in combination with […]
When we are no longer able to change a situation, we are challenged to change ourselves. —Viktor E Frankl
You are not alone. The epidemic of unhealthy eating patterns, extreme measures, and the quiet secrets of today’s women and men to […]
