Lifestyle


Create Your Own Paradise

Create Your Own Paradise

No matter what your emotional state, the flow of life, the energy of creation, continually moves to you […]


New Beginning. Find Meaning in your life!

New Beginning

When you feel you’ve reached your end, Start a new beginning, One step at a time… – […]


We all want to feel safe, heard, and understood.

Feeling Understood

We all want to feel safe, heard, and understood. Wrap those you love in so much warmth, the […]




Courage is the bridge between what seems impossible to what you know is possible. – Nova Reed

Be Courageous

Courage is the bridge between what seems impossible to what you know is possible. – Nova Reed […]


The Path To Fulfillment

The Path To Fulfillment

The Path to Fulfillment By Nova Reed, MA, CLC Are you searching for happiness, or yearning for […]



Create A Bountiful Life

Create A Bountiful Life

You have the ability to create your life. Your environment, relationships, and how you care for yourself […]



Spring Into Action

Spring Into Action

Spring is a time of growth and renewal when new life bursts open with warmth and vitality. A […]



Living Congruently With Your Soul

Living Congruently With Your Soul

Create Meaning and Purpose 1. Clear away “untruths” Untruths comprise a limited self-definition of oneself inconsistent with your […]


Finding Happiness

Finding Happiness

“The bridge to happiness is built with stones of joy.” —Nova Reed “I want to be happy.” I […]


Creating Me Time

Creating Me Time

Life is so busy, and this year seems to be particularly heavy and stressful for many. Creating time […]




Comparison is the opposite of contentment

Battling Eating Disorders

You are not alone. The epidemic of unhealthy eating patterns, extreme measures, and the quiet secrets of […]


Peaceful Relaxation

Relaxation Technique

Relaxation – Relaxing the Mind, Body, and Spirit 20 Minutes to Peace I teach my clients progressive muscle […]




Living A Balanced Life

Living A Balanced Life

Finding Balance Would you like to live fully with vitality, health, and prosperity? The secret to living […]


Challenge Leads To Growth

Challenge Leads To Growth

When we are no longer able to change a situation, we are challenged to change ourselves. —Viktor E […]