If one advances in the direction of his dreams,
and endeavors to live the life which he has imagined,
he will meet with success unexpected in common hours.
– Henry David Thoreau
Life is so busy, and this year seems to be particularly heavy and stressful for many. Creating time to unwind, decompress, and […]
Comparison is the opposite of contentment. Seek inner-approval, inner-validation, inner-peace. The only place you’ll find contentment is within. – Nova Reed
Out of destruction, comes new growth. —Nova Reed
Relaxation – Relaxing the Mind, Body, and Spirit 20 Minutes to Peace I teach my clients progressive muscle relaxation in combination with […]
