Favorite quote of all time. We only have power in the present.
By staying emotionally present you have the ability to push away anxieties, fear, and let go of guilt and shame which are all destructive to our well-being.
Having a saying to help you get back to the present when you feel wobbly really helps. This is mine. Practice saying it with some big deep breaths. And then take action!!
Be empowered to create the life of your dreams.
The energy you put out in the world, tends to come back to you. Practice focusing on positive, loving, vibrant energy. Be […]
When we are no longer able to change a situation, we are challenged to change ourselves. —Viktor E Frankl
You can’t chase your worth in someone else’s eyes. Self-worth comes from within.❣️ You are worthy and deserving of love, happiness, and […]
Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that. – Martin […]
