Spirituality
Strong Body, Strong Mind
A strong body makes the mind strong! Take care of your vessel ♥
Reflection
The energy you put out in the world, tends to come back to you. Practice focusing on positive, […]
Create Your Own Paradise
No matter what your emotional state, the flow of life, the energy of creation, continually moves to you […]
Life Falling Into Place
Trust ♥ When things feel like they are falling apart, they may actually be falling into place. […]
Empowerment
Today I choose peace over worry, faith over fear, confidence over self-doubt, clarity over confusion. I am the […]
Dream Big
Never give up on what you really want to do. The person with big dreams is more […]
New Beginning
When you feel you’ve reached your end, Start a new beginning, One step at a time… – […]
Feeling Understood
We all want to feel safe, heard, and understood. Wrap those you love in so much warmth, the […]
Awaken Your Purpose
Your vision will become clear only when you can look inside your own heart. Who looks outside, […]
Soar Through Life
When you are focused just right on the energy and flow of life, you SOAR. –Nova Reed […]
Be Courageous
Courage is the bridge between what seems impossible to what you know is possible. – Nova Reed […]
Creating Balance
Balance is the ability to take in moments of joy even within the midst of great difficulty. […]
The Path To Fulfillment
The Path to Fulfillment By Nova Reed, MA, CLC Are you searching for happiness, or yearning […]
Create A Bountiful Life
You have the ability to create your life. Your environment, relationships, and how you care for yourself […]
Saying Goodbye To A Loved One
Final Request ~ a poem by Joy Feldman As long as life is full and free Let me […]
Living Congruently With Your Soul
Create Meaning and Purpose 1. Clear away “untruths” Untruths comprise a limited self-definition of oneself inconsistent with your […]
Finding Happiness
“The bridge to happiness is built with stones of joy.” —Nova Reed “I want to be happy.” I […]
Creating Me Time
Life is so busy, and this year seems to be particularly heavy and stressful for many. Creating time […]
Battling Eating Disorders
You are not alone. The epidemic of unhealthy eating patterns, extreme measures, and the quiet secrets of today’s […]