Lifestyle Archives - Step Stones For Life®

Formula For Success

A strong body makes the mind strong! Take care of your vessel ♥

The energy you put out in the world, tends to come back to you. Practice focusing on positive, […]

No matter what your emotional state, the flow of life, the energy of creation, continually moves to you […]

When you feel you’ve reached your end, Start a new beginning, One step at a time… – […]

We all want to feel safe, heard, and understood. Wrap those you love in so much warmth, the […]

Courage is the bridge between what seems impossible to what you know is possible. – Nova Reed […]

The Path to Fulfillment By Nova Reed, MA, CLC Are you searching for happiness, or yearning […]

You have the ability to create your life. Your environment, relationships, and how you care for yourself […]

Food Combining is a healthy way of eating that allows you to eat until you are satisfied, burns […]

Spring is a time of growth and renewal when new life bursts open with warmth and vitality. A […]

Create Meaning and Purpose 1. Clear away “untruths” Untruths comprise a limited self-definition of oneself inconsistent with your […]

“The bridge to happiness is built with stones of joy.” —Nova Reed “I want to be happy.” I […]

Life is so busy, and this year seems to be particularly heavy and stressful for many. Creating time […]

Goal: The purpose toward which an endeavor is directed; an objective Three Steps To Claim Your Goals: 1. […]

You are not alone. The epidemic of unhealthy eating patterns, extreme measures, and the quiet secrets of today’s […]

Relaxation – Relaxing the Mind, Body, and Spirit 20 Minutes to Peace I teach my clients progressive muscle […]

1. Eat fruit alone in the morning only. First thing in the morning is ideal to get your […]

Finding Balance Would you like to live fully with vitality, health, and prosperity? The secret to living […]

When we are no longer able to change a situation, we are challenged to change ourselves. —Viktor E […]

Close your eyes and imagine the possibilities, like the expanding horizon, they are limitless… – Nova Reed