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Finding Balance Would you like to live fully with vitality, health, and prosperity? The secret to living a content, happy, and […]
1. Eat fruit alone in the morning only. First thing in the morning is ideal to get your metabolism going and give […]
When we are no longer able to change a situation, we are challenged to change ourselves. —Viktor E Frankl
Though the holiday season is thought to be a joyous time by all, many find the time between Thanksgiving and Christmas to […]