I’m often asked about how to let go of regret:
“You can’t undo history –
But you can lay a new foundation and create new pathways in the present.
Rewrite the meaning the past has in your present.” —Nova Reed
Food Combining is a healthy way of eating that allows you to eat until you are satisfied, burns fat, gives you more […]
Today I choose peace over worry, faith over fear, confidence over self-doubt, clarity over confusion. I am the author of my life, […]
You are not alone. The epidemic of unhealthy eating patterns, extreme measures, and the quiet secrets of today’s women and men to […]
What gives your life meaning? A big question, right? Meaning cannot be reliant on others, a role you fill, or a title. […]
