I’m often asked about how to let go of regret:
“You can’t undo history –
But you can lay a new foundation and create new pathways in the present.
Rewrite the meaning the past has in your present.” —Nova Reed
Though the holiday season is thought to be a joyous time by all, many find the time between Thanksgiving and Christmas to […]
Life is so busy, and this year seems to be particularly heavy and stressful for many. Creating time to unwind, decompress, and […]
When you are focused just right on the energy and flow of life, you SOAR. –Nova Reed
Comparison is the opposite of contentment. Seek inner-approval, inner-validation, inner-peace. The only place you’ll find contentment is within. – Nova Reed
