You may also like
Life is so busy, and this year seems to be particularly heavy and stressful for many. Creating time to unwind, decompress, and […]
Relaxation – Relaxing the Mind, Body, and Spirit 20 Minutes to Peace I teach my clients progressive muscle relaxation in combination with […]
True empowerment comes from within. Push away the stories of others. Free yourself to be authentic, genuine, powerful, determined. This your story, […]
The warrior against despair is Hope. The light at the end of heartache is Hope. The vehicle that moves you from being […]