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Comparison is the opposite of contentment. Seek inner-approval, inner-validation, inner-peace. The only place you’ll find contentment is within. – Nova Reed
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The warrior against despair is Hope. The light at the end of heartache is Hope. The vehicle that moves you from being […]
Relaxation – Relaxing the Mind, Body, and Spirit 20 Minutes to Peace I teach my clients progressive muscle relaxation in combination with […]