Emotional Presence


Your vision will become clear only when you can look inside your own heart. Who looks outside, dreams. Who looks inside, awakens. – Carl Jung

Awaken Your Purpose

 Your vision will become clear only when you can look inside your own heart. Who looks outside, […]


When you are focused just right on the energy and flow of life, you SOAR. –Nova Reed

Soar Through Life

When you are focused just right on the energy and flow of life, you SOAR. –Nova Reed […]


Courage is the bridge between what seems impossible to what you know is possible. – Nova Reed

Be Courageous

Courage is the bridge between what seems impossible to what you know is possible. – Nova Reed […]



Balance is the ability to take in moments of joy even within the midst of great difficulty. – Nova Reed

Creating Balance

Balance is the ability to take in moments of joy even within the midst of great […]


The Path To Fulfillment

The Path To Fulfillment

The Path to Fulfillment By Nova Reed, MA, CLC Are you searching for happiness, or yearning for […]


Create A Bountiful Life

Create A Bountiful Life

You have the ability to create your life. Your environment, relationships, and how you care for yourself […]



Spring Into Action

Spring Into Action

Spring is a time of growth and renewal when new life bursts open with warmth and vitality. A […]


Living Congruently With Your Soul

Living Congruently With Your Soul

Create Meaning and Purpose 1. Clear away “untruths” Untruths comprise a limited self-definition of oneself inconsistent with your […]


Finding Happiness

Finding Happiness

“The bridge to happiness is built with stones of joy.” —Nova Reed “I want to be happy.” I […]



Creating Me Time

Creating Me Time

Life is so busy, and this year seems to be particularly heavy and stressful for many. Creating time […]


Peaceful Relaxation

Relaxation Technique

Relaxation – Relaxing the Mind, Body, and Spirit 20 Minutes to Peace I teach my clients progressive muscle […]


Be Present

Let Go Of Regret

I’m often asked about how to let go of regret: “You can’t undo history – But you can […]



Hope

Hope

The warrior against despair is Hope. The light at the end of heartache is Hope. The vehicle that […]


Inspiration. Nova Reed - Imagine the Possibilities

Imagine The Possibilities

Close your eyes and imagine the possibilities, like the expanding horizon, they are limitless… – Nova Reed


Positive Energy

Positive Expectations

Your expectations are everything! The energy you put out in the world you get will back tenfold. Expect […]



Achieve Balance

Coping Strategies

Coping With Change Life changing events can send a jolt through your well-being creating a state of unbalance […]



I can feel guilty about the past, apprehensive about the future, only in the present can I act. - Abraham Maslow

Emotional Presence

Favorite quote of all time. We only have power in the present. By staying emotionally present you have […]