When you are focused just right on the energy and flow of life, you SOAR. – Nova
Categories: Creativity, Favorite Quotes, Fulfillment, Life Coaching, Self-Help, Spirituality, Thought of the Day
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Tags: energy, Flow of Life, focus, Nova Reed, Step Stones For Life
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I’m often asked about how to let go of regret: “You can’t undo history – But you can lay a new foundation and create new pathways in the present. Rewrite the meaning the past has in your present.” – Nova
Categories: Coping Skills, Favorite Quotes, Fulfillment, Hope, Life Coaching, Self-Help, Thought of the Day
| Tags: Meaning, New Path, Nova Reed, Regret, Rewrite History, Step Stones For Life
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Close your eyes and imagine the possibilities, like the expanding horizon, they are limitless. – Nova
Categories: Creativity, Favorite Quotes, Fulfillment, Hope, Life Coaching, Stress Reduction, Thought of the Day
| Tags: Horizon, Imagine, Limitless, Nova Reed, Possibilities, Step Stones For Life
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Courage is the bridge between what seems impossible to what you know is possible. – Nova
Categories: Coping Skills, Favorite Quotes, Fulfillment, Goals, Life Coaching, Self-Help, Thought of the Day
| Tags: Courage, Nova Reed, Possibilities, Step Stones For Life
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Lift away the stories of others. Concentrate on your own voice. You create your own path, and its beautiful … step on. ~ Nova
Categories: Creativity, Favorite Quotes, Fulfillment, Life Coaching, Self-Help, Spirituality, Thought of the Day
| Tags: Create, Nova Reed, Path, Step Stones For Life, Voice
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Clarity begins with what you see. – Nova
Categories: Favorite Quotes, Fulfillment, Hope, Lifestyle, Thought of the Day
| Tags: Clarity, Nova Reed, Step Stones For Life
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As soon as you begin to stir in the morning, be aware and think about the purpose you’ve defined in your life. Open your eyes and soak up the warmth of the sunrise, breathe in the energy filling the air. Before your feet even touch the ground, recite three times your mission statement for the [...]
Categories: Creativity, Fulfillment, Goals, Health and Wellness, Life Coaching, Lifestyle, Mediation, Self-Help, Spirituality, Stress Reduction, Thought of the Day
| Tags: direction, joy, Life Coach Nova, love, purpose, spirtual energy, Step Stones For Life, sunrise
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Though the holiday season is thought to be a joyous time by all, many find the time between Thanksgiving and Christmas to be stressful and emotional. As a helping professional, I have observed the approaching holiday season as both a joyous time, as well as a time filled with heartache and family conflict. The holidays [...]
Categories: Gratitude, Hope, Life Coaching, Relationships, Stress Reduction
| Tags: christmas, family conflict, fullfillment, giving, Goals, Gratitude, grief, grieving, Holiday Gifts, holiday stress, Hope, hurt, joy, love, New Year, Nova Reed, Realtionships, regrets, sorrrow, Step Stones For Life, thanksgiving
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