Categories: Coping Skills, Fulfillment, Goals, Gratitude, Hope, Life Coaching, Self-Help, Spirituality, Stress Reduction
| 
Tags: Care, Comfort, Commitment, Control, Dream, faith, Goals, Gratitude, Hope, Keep Going, Nova Reed, Step Stones For Life, Stress, support, Tension
| 
No comments
The warrior against despair is Hope. The light at the end of heartache is Hope. The vehicle that moves you from being stuck in unhappiness to joy is Hope. The first step to creating your ideal life is to simply find Hope. – Nova
Categories: Coping Skills, Depression, Fulfillment, Grief, Hope, Life Coaching, Self-Help, Thought of the Day
| Tags: Creating, Despair, Heartache, Hope, Ideal Life, Light, Nova Reed, Step Stones For Life, Unhappiness
| No comments
When you feel you’ve reached your end, start a new beginning. – Nova
Categories: Coping Skills, Favorite Quotes, Goals, Hope, Life Coaching, Self-Help, Thought of the Day
| Tags: Hope, New Beginning, Nova Reed, Step Stones For Life
| No comments
I’m often asked about how to let go of regret: “You can’t undo history – But you can lay a new foundation and create new pathways in the present. Rewrite the meaning the past has in your present.” – Nova
Categories: Coping Skills, Favorite Quotes, Fulfillment, Hope, Life Coaching, Self-Help, Thought of the Day
| Tags: Meaning, New Path, Nova Reed, Regret, Rewrite History, Step Stones For Life
| No comments
Courage is the bridge between what seems impossible to what you know is possible. – Nova
Categories: Coping Skills, Favorite Quotes, Fulfillment, Goals, Life Coaching, Self-Help, Thought of the Day
| Tags: Courage, Nova Reed, Possibilities, Step Stones For Life
| No comments
A Poem for Renewal by Nova Reed In this moment, be fully present. Be quiet. Be still and yet open. Let all the worries melt away. Center yourself in Peace. Close your eyes and surround yourself with Hope. Picture the colors. Imagine the sounds. Let yourself Dream. Take yourself beyond limits, to endless horizons. [...]
Categories: Coping Skills, Fulfillment, Hope, Poetry, Self-Help, Stress Reduction
| No comments
Maintaining emotional presence allows you to push away regrets from the past and avoid anxieties of the future. Learning to remain emotionally present requires trust. Trust in your abilities and your path; a deep self-knowledge of your purpose and meaning. A knowing of why you are here. If you live in a place of trust, [...]
Categories: Anxiety, Coping Skills, Creativity, Depression, Fulfillment, Gratitude, Life Coaching, Spirituality, Thought of the Day
| 1 comment
Balance is the ability to take in moments of joy even within the midst of great difficulty. – Nova
Categories: Coping Skills, Fulfillment, Health and Wellness, Life Coaching, Thought of the Day
| Tags: Achieving Balance, joy, Life Coach Nova
| No comments
Words of empowerment for facing a stressful situation: “Take a chance, Learn something new, Accept the challenge.” ~ Rachel T. A Step Stones For Life moment. The greatest joy I have in my work is watching someone discover their voice and all the empowerment, motivation, and joy that follows.
Categories: Coping Skills, Favorite Quotes, Fulfillment, Goals, Life Coaching, Stress Reduction, Thought of the Day
| No comments
Nova Reed © 2004-2012 Step Stones For Life® Blog All Rights Reserved
