I’m often asked about how to let go of regret: “You can’t undo history – But you can lay a new foundation and create new pathways in the present. Rewrite the meaning the past has in your present.” – Nova
Categories: Coping Skills, Favorite Quotes, Fulfillment, Hope, Life Coaching, Self-Help, Thought of the Day
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Tags: Meaning, New Path, Nova Reed, Regret, Rewrite History, Step Stones For Life
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Close your eyes and imagine the possibilities, like the expanding horizon, they are limitless. – Nova
Categories: Creativity, Favorite Quotes, Fulfillment, Hope, Life Coaching, Stress Reduction, Thought of the Day
| Tags: Horizon, Imagine, Limitless, Nova Reed, Possibilities, Step Stones For Life
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Lift away the stories of others. Concentrate on your own voice. You create your own path, and its beautiful … step on. ~ Nova
Categories: Creativity, Favorite Quotes, Fulfillment, Life Coaching, Self-Help, Spirituality, Thought of the Day
| Tags: Create, Nova Reed, Path, Step Stones For Life, Voice
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Clarity begins with what you see. – Nova
Categories: Favorite Quotes, Fulfillment, Hope, Lifestyle, Thought of the Day
| Tags: Clarity, Nova Reed, Step Stones For Life
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A Mother’s Love by Nova Reed Being a mother pulls at every essence of your being. You feel love you never knew you could feel. You know your way, yet never walked that way before. You are guided by your love, your devotion, and spirit. Mothers understand like no else. A mother comforts hurts with [...]
Categories: Family, Fulfillment, Gratitude, Parenting, Thought of the Day
| Tags: Child, contentment, Fulfillment, God, happiness, Inner Peace, joy, love, Meaning of Life, mother's day, purpose, Soul, spirit
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Imagine all the people living life in peace. You may say I’m a dreamer, but I’m not the only one. I hope someday you’ll join us, and the world will be as one. – John Lennon Peace, Love, Joy, and Blessings your way. ~ Nova
Categories: Favorite Quotes, Hope, Thought of the Day
| Tags: joy, love, peace
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As soon as you begin to stir in the morning, be aware and think about the purpose you’ve defined in your life. Open your eyes and soak up the warmth of the sunrise, breathe in the energy filling the air. Before your feet even touch the ground, recite three times your mission statement for the [...]
Categories: Creativity, Fulfillment, Goals, Health and Wellness, Life Coaching, Lifestyle, Mediation, Self-Help, Spirituality, Stress Reduction, Thought of the Day
| Tags: direction, joy, Life Coach Nova, love, purpose, spirtual energy, Step Stones For Life, sunrise
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A Poem for Renewal by Nova Reed In this moment, be fully present. Be quiet. Be still and yet open. Let all the worries melt away. Center yourself in Peace. Close your eyes and surround yourself with Hope. Picture the colors. Imagine the sounds. Let yourself Dream. Take yourself beyond limits, to endless horizons. [...]
Categories: Coping Skills, Fulfillment, Hope, Poetry, Self-Help, Stress Reduction
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Maintaining emotional presence allows you to push away regrets from the past and avoid anxieties of the future. Learning to remain emotionally present requires trust. Trust in your abilities and your path; a deep self-knowledge of your purpose and meaning. A knowing of why you are here. If you live in a place of trust, [...]
Categories: Anxiety, Coping Skills, Creativity, Depression, Fulfillment, Gratitude, Life Coaching, Spirituality, Thought of the Day
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