Possible Solutions
“Close your eyes and imagine the possibilities, like the expanding horizon, they are limitless.” ~ Life Coach Nova
Categories: Fulfillment, Hope, Life Coaching, Thought of the Day
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Posts belonging to Category Hope
Adding Joy To Your Holiday
Though the holiday season is thought to be a joyous time by all, many find the time between Thanksgiving and Christmas to be stressful and emotional. As a helping professional, I have observed the approaching holiday season as both a joyous time, as well as a time filled with heartache and family conflict. The holidays [...]
Categories: Gratitude, Hope, Life Coaching, Relationships, Stress Reduction
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Tags: Holiday Gifts
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Giving Thanks
Though the holiday season is thought to be a joyous time by all, many find the time between Thanksgiving and Christmas to be stressful and emotional. As a helping professional, I have observed the approaching holiday season as both a joyous time, as well as a time filled with heartache and family conflict. Mild depression [...]
Categories: Coping Skills, Depression, Family, Gratitude, Hope, Life Coaching, Stress Reduction
| Tags: christmas, Depression, family conflict, Gratitude, holiday stress, Hope, love, thanksgiving
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Finding My Voice
A Touching Client Testimonial written by Step Stones For Life client and blog user, FindingHope. For a very long time, I was suffering from an awful eating disorder. Bulimia is a deceitful voice in one’s head, ironically feeding not from food, but off of fear, anger & anxiety. It grows stronger by manipulating and shadowing [...]
Categories: Client Testimonials, Eating Disorders, Hope
| Tags: bulimia, client testimonial, eating disorder, fear of judgment, Hope, trust
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Finding Hope
“HOPE” by Life Coach Nova Reed In the grips of despair, there is always Hope. During trying times with a significant person in your life, there is always Hope. While feeling low and insignificant, there is always Hope. When sleepless nights torment you with tomorrow’s stresses, there is always Hope. As your problems surround and [...]
Categories: Hope, Poetry
| Tags: Hope, Poetry, spirit
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Finding Happiness
“The bridge to happiness is built with stones of joy.” -Nova Reed, Life Coach “I want to be happy.” I hear those words a lot. So many are moving through life just going through the motions and waiting for happiness to just come to them. Interestingly, the definition of happiness includes good fortune or luck, [...]
Categories: Favorite Quotes, Fulfillment, Hope, Life Coaching, Lifestyle
| Tags: balance, Fulfillment, grace, happiness, joy
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Coping With Change
Life changing events can send a jolt through your well-being creating a state of unbalance and stress. A major change in your life, the death of a loved one, divorce, or major illness can pull the rug right out from under you, leaving you to face life in a completely new direction. Even positive change, [...]
Categories: Anxiety, Coping Skills, Hope, Life Coaching, Self-Help, Stress Reduction
| Tags: change, coping, Coping Skills, Hope, perspective, Stress Reduction, work life balance
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