Possible Solutions
“Close your eyes and imagine the possibilities, like the expanding horizon, they are limitless.” ~ Life Coach Nova
Categories: Fulfillment, Hope, Life Coaching, Thought of the Day
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Posts belonging to Category Spirituality
Saying Goodbye to a Loved One
“Final Request” ~ a poem by Joy Feldman As long as life is full and free Let me live and still by me But when my days on Earth are done An Eternal Rest I’ve surely won Rob me not of the right to die Let my soul to heaven fly. When mind and heart [...]
Categories: Grief, Poetry, Spirituality
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Tags: coping with grief, grief
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Adding Joy To Your Holiday
Though the holiday season is thought to be a joyous time by all, many find the time between Thanksgiving and Christmas to be stressful and emotional. As a helping professional, I have observed the approaching holiday season as both a joyous time, as well as a time filled with heartache and family conflict. The holidays [...]
Categories: Gratitude, Hope, Life Coaching, Relationships, Stress Reduction
| Tags: Holiday Gifts
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Perseverance
“God does not give you more than you can handle.” – Life Coach Nova
Categories: Favorite Quotes, Spirituality, Thought of the Day
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Living Congruently With Your Soul
Create Meaning and Purpose 1. Clear away “untruths” Untruths comprise a limited self-definition of oneself inconsistent with your soul. They are by definition untrue to your soul. Untruths can be difficult for the individual to spot, but speak clearly through language. I look for untruths in my clients within the language that they use, such [...]
Categories: Lifestyle, Spirituality
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Living A Balanced Life
Finding Balance Would you like to live fully with vitality, health, and prosperity? The secret to living a content, happy, and productive life is finding balance. Realizing the state of being balanced includes emotional stability, physical strength, spiritual harmony, and the means to decide. The decision to influence or determine the outcome of one’s life [...]
Categories: Creativity, Fulfillment, Goals, Health and Wellness, Life Coaching, Lifestyle, Spirituality
| Tags: balance, dedication, faith, focus, health, prosperity, vitality
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Keeping Your New Year’s Resolution
The beginning of a New Year represents the opportunity for change, growth, and improvement. Entering 2007 leaves the year of 2006 behind, how you define what you leave behind determines your ability for new growth. Shedding yourself from past regrets eliminates guilt. Guilt depletes your ability to succeed, dragging you down with negative self-talk. Life [...]
Categories: Fulfillment, Goals, Gratitude, Life Coaching
| Tags: Fulfillment, Goals, Gratitude, guilt, motivation, negative self-talk, new year's resolution, success
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Giving Thanks
Though the holiday season is thought to be a joyous time by all, many find the time between Thanksgiving and Christmas to be stressful and emotional. As a helping professional, I have observed the approaching holiday season as both a joyous time, as well as a time filled with heartache and family conflict. Mild depression [...]
Categories: Coping Skills, Depression, Family, Gratitude, Hope, Life Coaching, Stress Reduction
| Tags: christmas, Depression, family conflict, Gratitude, holiday stress, Hope, love, thanksgiving
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Finding My Voice
A Touching Client Testimonial written by Step Stones For Life client and blog user, FindingHope. For a very long time, I was suffering from an awful eating disorder. Bulimia is a deceitful voice in one’s head, ironically feeding not from food, but off of fear, anger & anxiety. It grows stronger by manipulating and shadowing [...]
Categories: Client Testimonials, Eating Disorders, Hope
| Tags: bulimia, client testimonial, eating disorder, fear of judgment, Hope, trust
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Finding Hope
“HOPE” by Life Coach Nova Reed In the grips of despair, there is always Hope. During trying times with a significant person in your life, there is always Hope. While feeling low and insignificant, there is always Hope. When sleepless nights torment you with tomorrow’s stresses, there is always Hope. As your problems surround and [...]
Categories: Hope, Poetry
| Tags: Hope, Poetry, spirit
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