Posts belonging to Category Life Coaching

Glide Through Life

When you are focused just right on the energy and flow of life, you SOAR. – Nova

Let Go of Regret

I’m often asked about how to let go of regret: “You can’t undo history – But you can lay a new foundation and create new pathways in the present. Rewrite the meaning the past has in your present.” – Nova

Possibilities

Close your eyes and imagine the possibilities, like the expanding horizon, they are limitless. – Nova

Courage

Courage is the bridge between what seems impossible to what you know is possible. – Nova

Create Your Own Story

Lift away the stories of others. Concentrate on your own voice. You create your own path, and its beautiful … step on. ~ Nova    

Clarity

Clarity begins with what you see. – Nova

A Mother’s Love

A Mother’s Love by Nova Reed Being a mother pulls at every essence of your being. You feel love you never knew you could feel. You know your way, yet never walked that way before. You are guided by your love, your devotion, and spirit. Mothers understand like no else. A mother comforts hurts with [...]

Purposeful Sunrise

As soon as you begin to stir in the morning, be aware and think about the purpose you’ve defined in your life. Open your eyes and soak up the warmth of the sunrise, breathe in the energy filling the air. Before your feet even touch the ground, recite three times your mission statement for the [...]

Renew Your Inner Strength

  A Poem for Renewal by Nova Reed In this moment, be fully present. Be quiet. Be still and yet open. Let all the worries melt away. Center yourself in Peace. Close your eyes and surround yourself with Hope. Picture the colors. Imagine the sounds. Let yourself Dream. Take yourself beyond limits, to endless horizons. [...]