“Empowerment is derived through trusting your abilities and resources to handle anything that comes your way.” ~ Life Coach Nova
Categories: Coping Skills, Fulfillment, Goals, Life Coaching, Lifestyle, Thought of the Day
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Spring is a time of growth and renewal when new life bursts open with warmth and vitality. A chance to start anew, revive relationships, and energize your life. Plan your own fresh start by implementing three strategies of empowerment that will spring you toward a full and passionate life. Make new goals to care for [...]
Categories: Coping Skills, Goals, Health and Wellness, Life Coaching, Lifestyle
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Tags: accomplishment, challenge, creating goals, positve cycle
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Finding Balance Would you like to live fully with vitality, health, and prosperity? The secret to living a content, happy, and productive life is finding balance. Realizing the state of being balanced includes emotional stability, physical strength, spiritual harmony, and the means to decide. The decision to influence or determine the outcome of one’s life [...]
Categories: Creativity, Fulfillment, Goals, Health and Wellness, Life Coaching, Lifestyle, Spirituality
| Tags: balance, dedication, faith, focus, health, prosperity, vitality
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The beginning of a New Year represents the opportunity for change, growth, and improvement. Entering 2007 leaves the year of 2006 behind, how you define what you leave behind determines your ability for new growth. Shedding yourself from past regrets eliminates guilt. Guilt depletes your ability to succeed, dragging you down with negative self-talk. Life [...]
Categories: Fulfillment, Goals, Gratitude, Life Coaching
| Tags: Fulfillment, Goals, Gratitude, guilt, motivation, negative self-talk, new year's resolution, success
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Happy New Year! The first day of the New Year welcomes new beginnings, new goals, and a fresh start. The dawn of 2009 shines brightly. My optimism for the New Year gives me renewed strength and excitement. As I look out to the clear lavender-blue sky this morning, I see peace, beauty, and never ending [...]
Categories: Creativity, Goals, Life Coaching
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